Who Cares About Kids? Remembering Youth in Hidden Corners of the World
In a world that is loud and adults prioritize our urgent to-do lists, it's easy for the voices of young people to get lost. But who is...
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Sakina Ibrahim
- Jun 12
- 2 min
The Importance of Mental Health and Well-being
The brain is one of the most vital organs in the body, yet society often dismisses the im portance of mental health and well-being. We...
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Sakina Ibrahim
- May 22
- 3 min
Cultivating and Recharging Your Creative Spirit
Hello, beautiful souls! As artists, we often find ourselves pouring every ounce of our energy into our work, driven by passion and a...
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Sakina Ibrahim
- May 6
- 1 min
It's okay to pause and retreat...
It's never too late to hit pause. I keep meeting people who have reached their limits. High Achievers and performers who have realized...
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Sakina Ibrahim
- Mar 20
- 3 min
Travel, Music, & GirlFriends
My recent trip to Hawaii was an absolute delight, filled with unforgettable experiences that nourished my mind, body, and soul. Upon...
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Sakina Ibrahim
- Mar 6
- 2 min
Insights from the Women in Entertainment Summit
I recently had the privilege of attending the Women in Entertainment Summit in Los Angeles, and the experience left me feeling incredibly...
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Sakina Ibrahim
- Feb 14
- 2 min
Embracing Love: Nurturing Wellness in Life's Transitions
Life is a beautiful journey, filled with twists, turns, and unexpected beginnings. As we navigate through its paths, we encounter...
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Sakina Ibrahim
- Jan 10
- 1 min
The Year of DESTINY
🌟 Welcome to 2024, As we step into this new chapter of our lives, I can't help but feel a sense of excitement and anticipation. It's...
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Sakina Ibrahim
- Dec 27, 2023
- 2 min
Embracing Peace: A Soulful Transition into the New Year
#NEWYEARSRESOLUTON #GOALS #HAPPYNEWYEARS Hey Beautiful Souls, As we stand on the threshold of a brand new year, I find myself yearning...
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Sakina Ibrahim
- Dec 6, 2023
- 3 min
Ripping and Running through the Holidays: A Gentle Reminder to Breathe
The holiday season tends to sweep me up in a whirlwind of activity, something I can only describe as "Ripping and Running." In the midst...
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Sakina Ibrahim
- Nov 22, 2023
- 1 min
It's Your Turn to Share...
This week, I'm excited to explore the profound theme of gratitude by inviting you to reflect on the top 10 things that bring joy and...
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Sakina Ibrahim
- Nov 3, 2023
- 2 min
Taking the Leap: Learning to Believe in Yourself with Sakina Ibrahim
This week I had the opportunity to chat with a fellow writer and wellness advocate who has survived cancer Savio Clemente. The topic of...
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Sakina Ibrahim
- Oct 26, 2023
- 2 min
This is your sign to forgive faster
Forgiveness is a sacred act, a profound gift we give to ourselves.
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Sakina Ibrahim
- Oct 11, 2023
- 2 min
World Mental Health Day
Embracing Therapy: A Journey to Mental Wellness It's no secret that I am a passionate advocate for mental health wellness. Among the...
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Sakina Ibrahim
- Oct 2, 2023
- 1 min
Trust the Process
In a world driven by instant gratification and quick fixes, it's easy to lose sight of the value that lies in patience, perseverance, and...
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Sakina Ibrahim
- Sep 19, 2023
- 1 min
Let Go of Fear, Embrace Boldness
Hey Fearless Souls, Welcome to another empowering blog post for Wellness Wednesday! Today, we're diving deep into the realm of courage...
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Sakina Ibrahim
- Sep 6, 2023
- 2 min
Embracing the Beauty of Cooking
The beauty of cooking has truly captivated me lately. It's incredible how taking a pause and putting together quick, nutritious recipes...
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Sakina Ibrahim
- Aug 30, 2023
- 2 min
A Wellness Wednesday Adventure
Hey there, lovely souls, Welcome back to another Wellness Wednesday blog post, this is a day dedicated to nurturing our minds, bodies,...
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Sakina Ibrahim
- Aug 1, 2023
- 2 min
A Weekend to Remember at the Blue Note Napa Jazz Festival
Hey there, it's Sakina and let me tell you about the unforgettable experience I had at the Blue Note Napa Jazz Festival. The entire vibe...
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Sakina Ibrahim
- Jul 26, 2023
- 3 min
Embracing Change
Life is an ever-evolving journey it's so important for us to learn how to embrace CHANGE in adulthood. Change can be both exciting and...
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