Ripping and Running through the Holidays: A Gentle Reminder to Breathe
The holiday season tends to sweep me up in a whirlwind of activity, something I can only describe as "Ripping and Running." In the midst...
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Sakina Ibrahim
- Nov 22
- 1 min
It's Your Turn to Share...
This week, I'm excited to explore the profound theme of gratitude by inviting you to reflect on the top 10 things that bring joy and...
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Sakina Ibrahim
- Nov 3
- 2 min
Taking the Leap: Learning to Believe in Yourself with Sakina Ibrahim
This week I had the opportunity to chat with a fellow writer and wellness advocate who has survived cancer Savio Clemente. The topic of...
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Sakina Ibrahim
- Oct 26
- 2 min
This is your sign to forgive faster
Forgiveness is a sacred act, a profound gift we give to ourselves.
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Sakina Ibrahim
- Oct 11
- 2 min
World Mental Health Day
Embracing Therapy: A Journey to Mental Wellness It's no secret that I am a passionate advocate for mental health wellness. Among the...
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Sakina Ibrahim
- Oct 2
- 1 min
Trust the Process
In a world driven by instant gratification and quick fixes, it's easy to lose sight of the value that lies in patience, perseverance, and...
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Sakina Ibrahim
- Sep 19
- 1 min
Let Go of Fear, Embrace Boldness
Hey Fearless Souls, Welcome to another empowering blog post for Wellness Wednesday! Today, we're diving deep into the realm of courage...
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Sakina Ibrahim
- Sep 6
- 2 min
Embracing the Beauty of Cooking
The beauty of cooking has truly captivated me lately. It's incredible how taking a pause and putting together quick, nutritious recipes...
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Sakina Ibrahim
- Aug 30
- 2 min
A Wellness Wednesday Adventure
Hey there, lovely souls, Welcome back to another Wellness Wednesday blog post, this is a day dedicated to nurturing our minds, bodies,...
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Sakina Ibrahim
- Aug 1
- 2 min
A Weekend to Remember at the Blue Note Napa Jazz Festival
Hey there, it's Sakina and let me tell you about the unforgettable experience I had at the Blue Note Napa Jazz Festival. The entire vibe...
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Sakina Ibrahim
- Jul 26
- 3 min
Embracing Change
Life is an ever-evolving journey it's so important for us to learn how to embrace CHANGE in adulthood. Change can be both exciting and...
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Sakina Ibrahim
- Jul 19
- 2 min
Exciting Things to Do Before Summer Comes to a Close
As the summer days slowly fade away, it's time to make the most of the remaining sunshine and warmth. Summer is a season filled with...
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Sakina Ibrahim
- Jul 4
- 2 min
Top Reasons To Do A Summer Detox Fast
Summer time is here and it's a great time to give your body a fresh reset. I just wrapped a 5 day detox using DHerbs and once again. I...
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Sakina Ibrahim
- Jun 14
- 1 min
The Year is Flying By...
We have reached the midway mark of the year, and time is flying by. I wanted to take a moment to remind you to reflect on the past six...
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Sakina Ibrahim
- Apr 26
- 2 min
Life is a Boxing Match
Do you ever feel like you're constantly facing the same battles in life, even though you thought you had already overcome them? It's not...
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Sakina Ibrahim
- Apr 19
- 1 min
The Apology You May Never Get In Return...
In today's world, we often tend to prioritize our physical appearance over our emotional health. However, taking care of our inner world...
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Sakina Ibrahim
- Apr 13
- 2 min
Your Dreams Aren't Dead - Rediscovering Your Passion in Adulthood
As we grow older, the dreams that once burned brightly inside of us can sometimes begin to feel like they're slipping away. We get caught...
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Sakina Ibrahim
- Mar 29
- 2 min
Good Reads for Better Relationships
For many single women, relationships and romantic partnerships are of great interest. While not all women may be actively dating, the...
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Sakina Ibrahim
- Mar 15
- 2 min
"Honoring Your Body: Tips for Letting Go of Toxic Beauty Standards and Embracing Gratitude"
As we go through life, it's common for us to develop a complicated and often negative relationship with our bodies. We may find ourselves...
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Sakina Ibrahim
- Mar 8
- 2 min
Happy International Women's Day: BET ON YOURSELF
Tips for Pushing Yourself: We all have dreams and aspirations, but sometimes life gets in the way and we feel like it's too late to...
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